Resilience and Emotions (in us and our kids)

Sometimes I cry harder than I expect, then try to figure out why

Those who know me IRL, know that this past week was a bit of a personal and professional doozy. Rather than attempting to produce a coherent, relatable narrative around why, I genuinely found it helpful to revisit this short piece I wrote last year about resilience and emotions.

Maybe it will help you, too?